Illusion of Power - Anger

At first, simply reading this topic may annoy you?

But try to read it  after you have had your “reaction”



Anger creates a false reality where a person believes he is stronger and safe when he allows rage to take over completely.By being angry or frustrated, we think that we are being powerful with a conflict."I am angry and I will demonstrate my power."



When it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion.This kind of illusion is frequently on display in sports.Many players really get angry about a cheap shot, a goal, a penalty.They do not realize getting angry is not going to help them .As it is rightly said control your anger before it controls you.Power that comes from anger is dangerous.


Anger comes from a place of pain. Pain dictates the target and course of action. Anger, along with its family group of frustration, irritation, annoyance, and aggression, may seem to gets us what we want. If we are angry with a situation or a person, then that person or situation will have to change to respond to us. We believe that the deeper the anger, the more change occurs in our favor; however, this is a misconception. On the surface, it may seem that by being angry we are receiving what we want when in fact what we are receiving is an answer to our pain. A continual answer to the pain being projected outside of ourselves. Riding the pain cycle instead of walking from a true sense of self.



Anger is a beast.Anger begets anger and so does hatred.Anger is a way to show us that we need to shift something in our lives such as our job, our relationships, our family, our friends or community. If the anger is not addressed, it comes out and attacks other people when the milk is spilled on the floor. Anger gives us the opportunity to transform our lives rather than be a vehicle of pain. Transformation occurs by naming the pain, healthy releasing of anger associated with the pain.

I am sure It may help prevent you blowing a gasket!

Just learn to control it before it controls you ...